CONSILIO ANTIQUA

Ancient Wisdom for Modern Living

The Stoic Mind: Finding Peace in the Age of Anxiety

This book provides a practical guide to using Stoic principles to manage anxiety and cultivate emotional resilience, helping readers find peace of mind in a turbulent world.

    Foundations of Stoicism

  1. Introduction to Stoicism
  2. Stoic Philosophy and Anxiety
  3. Practical Applications of Stoicism

  4. Cultivating Inner Peace through Stoicism
  5. Building Resilience in the Face of Adversity